Wednesday, September 28, 2011
Monday, September 26, 2011
Here's the link to check out Zaycon:
Both times I've ordered from Zaycon, I've had a really great experience. If you've ordered from them before, let us know what you thought.
Wednesday, September 14, 2011
Tuesday, August 9, 2011
Wednesday, June 8, 2011
Tuna Salad with 1/2 avocado = $1.01
Everyday Paleo's Butter Chicken with Broccoli = $1.97
Cheese, strawberries, bacon, hard boiled egg and pickled asparagus = $1.89
Coconut Chai Latte = $0.68 (1/2 can coconut milk with 2 Chai tea bags)
Total for the Day: $5.55
Cheaper than lunch at any fast food place!
Tuesday, May 10, 2011
I can't believe some of the asinine comments parents will make. One example:
"Deborah Bellholt, a South Los Angeles mother, said none of her six children ranging from pre-school to high school age will drink plain milk. "By allowing kids flavored milk, they still get the calcium they need," she said. "If not, they'd bypass it.""
Great parenting there Deborah....started the kids off right away with a sugar high...congrats!! Take it away and eventually the kids will start to drink regular milk. Or gee, maybe they could get their calcium from other sources, without all the sugar, like salmon (and other seafood), greens, cheese and plain yogurt.
Jamie Olivier's Food Revolution has been fighting this issue for some time. While I don't agree with all of Jamie's food theories (he still thinks pasta is healthy) I agree 100% with his overall concept of getting REAL food into our nation's school. Go to his website and join the revolution. We all need to do our part to get the change started.
Monday, April 25, 2011
Over at Moolala.com, you can get a $70 box of organic herbs and veggies delivered right to your door (nationwide) for just $19. I just ordered one and I'm really hoping it is worth it!
Friday, April 8, 2011
Thursday, February 17, 2011
I haven't had Coconut Oil for a couple months, mainly because I keep forgetting to run out and buy some. But I saw this recipe yesterday over at the MDA forum, and I am dying to try it. I've been having major sweet cravings lately, for chocolate of course, so I think this will help. Or I can just do the usual and dip dark chocolate in the coconut oil for a yummy late night snack....ok, now I'm really craving chocolate!
Monday, February 14, 2011
How much are you spending? Any tips for saving money on primal fare?
Wednesday, February 9, 2011
Monday, January 31, 2011
Just a simple meal of grilled skirt steak, black olives and a bit of sour cream.
Almost naked, hot wings made using pastured chicken wings. So simple! Bake in the oven about 40 minutes, brush with melted butter mixed with hot sauce. Then broil for a couple minutes to crisp them up. Brush again with butter and hot sauce.This is what I am calling a "Bacon, Cheese and Egg Burger." I grilled up a grass-fed beef patty, mixed pastured bacon with cream cheese, added homemade pickles and sliced red onion, then topped it all off with a pastured egg, fried runny. OMG! It was delish! I've seen fried egg burgers on menus before, but never thought much of it. My mind has been changed!
Thursday, January 27, 2011
Sunday, January 23, 2011
I made this amazing recipe today, courtesy of Life as a Dreger. Check out the blog and the recipe for some motivation to get you back on track in 2011.....unless you're one of THOSE people who actually stayed on track. If that is the case, I am totally jealous!