Almost naked, hot wings made using pastured chicken wings. So simple! Bake in the oven about 40 minutes, brush with melted butter mixed with hot sauce. Then broil for a couple minutes to crisp them up. Brush again with butter and hot sauce.
Join me on my journey as I dive into the world of living primal - real food in a real world.
Monday, January 31, 2011
Food Porn
In case anyone is thinking that eating Primal is boring, here is some food porn to change your mind:
![](http://2.bp.blogspot.com/_Lpo9bZlEx2w/TUd6rjGSMVI/AAAAAAAAAEE/qVzsQob3AdM/s200/Hot%2BWings%2B1-31-11.JPG)
This is what I am calling a "Bacon, Cheese and Egg Burger." I grilled up a grass-fed beef patty, mixed pastured bacon with cream cheese, added homemade pickles and sliced red onion, then topped it all off with a pastured egg, fried runny. OMG! It was delish! I've seen fried egg burgers on menus before, but never thought much of it. My mind has been changed!
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